2600 Oro Dam Blvd.  Oroville CA 95966        (530) 538-0123
 
 
 
Fitness
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Fitness at the Oroville Sports Club

Available on the fitness floor:
	•	Cardio Machines: Treadmills, PreCores (elliptical), Bikes (recumbent and stationary), Stair-masters, Rowing machines and NuStep machines.
	•	Circuit Training: get a full body workout in about 30 minutes by using all the weight resistant machines located throughout the fitness floor.
	•	Weight Training: one of our exercise rooms complete with free weights and plate machines.
	•	TVs are set up with FM radio stations so you can tune into your favorite show while working out.
	•	Cardiac Rehab: Mary Crump, our registered nurse, provides a set program for rehab patients while monitoring their heart rate. She is available 3 days a week. For more information and hours please give us a call (530) 538-0123.
	•	Fitness Attendants: are available at all times during club hours ready to assist you with your fitness needs.
	•	Personal training (One-on-one with a trainer): is offered by fitness staff and can be purchased. Please stop by the membership office for prices and for more information.
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Fitness Staff

The fitness floor is staffed with fitness attendants during club hours to ensure safety for all members and guests while in the facility. The fitness trainers are also available to answer any question or concerns you may have regarding your workout.


Floor policy


Our goal at the Oroville Sports Club is to create a friendly and non-intimidating atmosphere so everyone can reach their fitness goals. We do not allow hitting, dropping or banging of weights because of the damage it causes to our equipment and the discomfort caused to other members. These policies are enforced by our attendants in order to allow all members to workout comfortably.

Pools of the Oroville Sports Club
All aquatic classes are held in one of our two heated pools that are open all year. 
Classes are provided for all ages and do not require sign-ups or additional fees. 
Pool hours start when the club opens to 15 minutes before closing. 


Lap Pool

Our lap pool is 75 ft long and has five full lanes open for swimming during club hours.

The lap pool is heated to 78-80 degrees year-round.


Aerobics Pool

All water classes are held in the aerobics pool separating lap swimmers from class participants.

The aerobics pool is heated to 86-90 degrees in fall, winter and spring, and heated to 82-84 degrees in the summer.


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Senior ProgramsFitness_files/SENIOR%20PROGRAM.pdf
Club HoursFitness_files/CLUB%20HOURS.pdf
Quick Links

Aquatic ScheduleClasses.htmlClasses.htmlFitness_files/AQUATICS%20SCHEDULE%20December%202009.pdfshapeimage_24_link_0shapeimage_24_link_1
Class SchedulesClasses.htmlClasses.htmlFitness_files/Group%20Exercise%20Schedules%20December%202009.pdfshapeimage_25_link_0shapeimage_25_link_1